HOW IT STARTED
Hi there! Thanks for dropping by!
Welcome to my health & wellness blog. This website has been created from my scrap book of skincare and food recipes...collected and perfected over the years.
They cater specifically for those with sensitive skin, as well those with anti-inflammatory, Low FODMAP, dairy & wheat free dietary requirements.
There are no special routines to follow, no secret ingredients to buy. No lofty look younger promises or weight loss guarantees here!
But I do hope that the content provided inspires mindful movement, sparks joy in the preparation of beautifully simple food and provides you with some tips to nourish your skin and body.
So take a look around, subscribe or connect with me on Instagram @kokahealth or @kokabeauty
Sending you sunshine :-)
Koka Health & Beauty!